At this time of year, we all need a little reminder to practice good self-care routines. But, so often I hear from women, and have...

The last third of a woman’s life can be the most inspired, satisfying time in her life; filled with freedom, joy and unprecedented...

Fire Cider (also called Master Tonic sometimes) is one of my favorite winter remedies for several reasons. First, it's very effective;...

St John's Wort is blooming all over the Cascade Range valleys right now and it's the perfect time to harvest some of this medicinal...

1. St John's Wort is anti-microbial, anti-inflammatory and especially anti-viral. In fact, it has been used successfully for shingles,...

Traditionally fermented, home-made sauerkraut is not only a culinary delight, but a big boost for your health! Most store-bought...

Having recently moved to India, I have been excited to learn about a whole new batch of herbs to use as food and medicine. In the...

There is a long hedge of a wild rose variety called Rosa Rugosa along the back of my garden. I planted them there a few years ago, chosen...

With the recent earthquake in Japan, resulting in the instability of several nuclear reactors, many people have been asking what they can...

For many decades now, our society has been a culture that discourages it's people from taking responsibility for their own health. We are...

Out of the 3,000 or so homeopathic remedies available today, the one single remedy that is undoubtedly the most commonly used and well...

I have been giving myself spa quality therapeutic facial treatments everyday for the last 5 years. You may think this sounds awfully...

Some of you may know that I am the owner, founder and chief formulator of my own natural cosmetic company. And, as an expert in the...

A basic homeopathic kit kept in the home, or packed along when traveling, can save lots of time, discomfort and distress when those...

It wasn't that long ago when every home had an herbal medicine kit to treat injuries or illnesses that family members might encounter....

The following is a compilation of excerpts from an article written by Louise Mclean, LCCH MHMA, editor of Zeus Homoeopathy News and...

Homeopathy is a wonderfully safe, effective and gentle healing art that was founded in the late 1700's by a physician named Samuel...

Herbal medicine has been the dominant form of “health care” since the beginning of human culture. Even today, 75% of the world’s...